Description
Adult Power Skating 1.0 — Fundamentals & Technique
A six-session program for adult hockey players looking to improve balance, stride mechanics, stops, edges, crossovers and control. Ideal after Beginner Hockey or for skaters building stronger fundamentals.
Prerequisites
Skaters should have basic forward control, be able to attempt a stop and some backward movement, and be able to get up after falls. Perfect technique is not required.
What we’ll work on
- Balance, hockey stance and efficient forward stride
- Inside and outside edges, tight turns and stops
- Crossovers, backward skating and transitions




